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Wellness Programs

The Health Consultants Group has developed a full range of wellness programs for you and your employees. These programs offer some key advantages such as helping to control medical costs, reduce absenteeism, increase productivity, and increase employee satisfaction and good will. There is a fee for some of these programs but we have a host of core services.

Worksite Wellness Programs include:
  • Blood Glucose Testing
  • Blood Pressure Screening
  • Body Composition and Analysis
  • Carrier Liaison
  • Cholesterol Testing
  • Contests
  • Healthy fitness
  • Lunch and Learns
  • Nutrition and weight management
  • Smoking Cessation Programs
  • Stress management
  • Walking Programs
HCG Wellness

Wellness Newsletters

 

Interactive Sites

Weight Watchers The proven Weight Watchers approach makes losing weight simpler than ever.
RealAge Personalized plan to help you eat healthier, sleep better, look younger and live longer.
National Heart Lung and Blood Institute Body mass index measures body fat based on height and weight - applies to both adult men and women.
AW - America's Walking A fitness, travel and lifestyle series that offers information for those who want to live a more active life.
Walker Tracker Walker Tracker is a community site for pedometer fans to log and track their steps.
ClubPed Free online program from the American Diabetes Association to track your walking steps.
Shape Up America Not-for-profit committed to providing responsible information on healthy weight management.

 

Health Resources

AMA To promote the art and science of medicine and the betterment of public health.
Best Doctors Brings clinical knowledge of experts to people with serious medical conditions and injuries.
WebMD The leading source for trustworthy and timely health and medical news and information.

 

Suggested Reading

bookEat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution.
by David Zinczenko(author), Matt Goulding(author)

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
by Dan Buether(author)

Living Natural And Stress-Free in the 21st Century: You Can Have Cake and Eat it Too - Without Getting PHAT
by Vickie Calvert(author)

 

10 Tips for Easy Weight Loss
(HealthCastle.com) You know you are experiencing yo-yo dieting, but do not know how to stop it! It is time... Read more

What do your food cravings reveal about your mood?
Recent research shows what many of us knew all along: Our moods dictate what we eat.... Read more

 



The Health Consultants Group, LLC  •  40 Corporate Avenue, Plainville, Connecticut 06062  •  (800) 367-2482